Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. I vary between fish, poultry, beef or lamb, with usually potatoes, rice or pasta (I could never do a low-carb diet!). If you eat 1,000 calories less every day for a week, you’re supposed to lose 1kg. I am an obese woman embarking on my last weight loss journey. Save FB Tweet. It also does … Katie Foster is a mother and healthy lifestyle blogger for Running For Cookies. With her new mindset, Becky was able to lose over 100 pounds! Awesome, hopefully we’ll be able to motivate each other then! My struggles and achievements towards my weight-loss goal. Our products are not intended to diagnose, treat, For years, she struggled to maintain a healthy weight after working a desk job for close to ten years. YOGAZORB Yoga Microfiber Towel is my current find of the month: not only it helps catching all sweat dripping down during all the yoga, pilates and other mat activities I do in my basement. According to my height, my … Love this post of your weight loss journey. Last March I created a post about Plan My day to lose weight if you didn't read it kindly check the title itself for getting an idea of what's going on with this post. A blog about my weight loss journey, topics I love and a sprinkle of my crazy life! Without altering the way you think, it is impossible for a permanent change to occur. I will be attempting to bring my weight down in 20 pound increments. of their respective owners. Woke up at 6 am. No unnecessary calories such as sweets. Is BMI the Only Important Metric to Measure How Healthy You Are? This gives you ultimate control over your website/blog, a more professional … I took a trip to my mom’s beach house at the Jersey Shore … December 30, 2019 Advertisement. |   Feel the love and enjoy 90 days to detox! I didn’t blog too much during 2014 because I finally decided to get my health in order. Love this post of your weight loss journey. To make it easy, we offer three simple tweaks you can make for the next 30 days to help you start your weight-loss journey. Blog; Podcast; Contact; I Lost 100 lbs - My Weight-Loss Journey . I’m 165 cm tall so a normal BMI indicates I should be between 50 and 68 kg. It’s been a month since we came back from the winter breaks from Manali, a hill station in the northern part of India. September 7, 2020 Leave a comment. There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey … Erika Nicole Kendall, of Black Girl’s Guide To Weight Loss, 4. I do not think I will create individual posts unless something sticks out from what I have been doing but instead, I will just update this one particular post and make it static. In August, a few friends and I decided we needed to make a change and started a weight loss competition with each other. At one point in her life, Jennette weighed 372 pounds before losing almost 200 pounds through a healthy diet and exercises program. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. It meant a lot. Cheer up! TransformationToMe about me , Weight Loss Journey 1 Comment January 16, 2019 March 17, 2019 2 Minutes I still have more to lose to get to my goal weight… Privacy Policy, Create a website or blog at WordPress.com. Of those times, how many times did you say to yourself “I’m serious this time around”? So you may remember my previous posts on weight loss…a quick recap blog-1 was written just after finishing my final session of hypnotherapy, my method of choice for weightloss. Lose Belly Fat In 3 Days With an Easy Egg Diet; 7 Day Healthy Meal Plan (Sept 21-27) 1 Month Keto Weight Loss Program (full meal plan) I am now settled in London for the foreseeable future, with my fiancé and our 2 cats. But what started as an online journal documenting her weight loss transformed into a healthy lifestyle and healthy cooking blog. Her blog is a place where she shares her thoughts, feelings, and everything that has influenced her throughout her transformation to better health. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. If there is one thing that we can take away from the stories of the women behind these inspirational blogs, it’s this—losing weight is no cake walk! Additionally, she holds two degrees—a bachelors in Psychology and a master’s degree in Social Work. 10 Likes. Alexis Eggleton is the creator of one of our most inspirational blogs, Trading Cardio for Cosmos, where she shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! No, I am not obese or fat or really over weight… Read more in the "About" section of the blog! My Weight Loss Journey. When her anxiety and depression returned years later, she struggled to keep the weight off and rebounded 20 pounds. She uses her blog as a way to motivate and support her readers through ongoing weight loss battles. Surely everyone is different because every time I have breakfast I feel hungrier during the day. Fair to say I’m really not a morning person, it takes me a long time to be ready once I’ve left my bed. Weighing 313 pounds at the time, his death shook her awake and made her realize she had to make a lot of changes. Today I will share my Weight loss journey after 3 months I think it is the right time to share the results but before that to those people who didn't read my previous blog. After losing over 50 post-baby pounds and rebounding from postpartum depression twice, Jen became a successful blogger and Personal Trainer. Twitter. Today is my first day back … I have a terrible memory, and my C.R.S. Humanizing the Headset has developed a theme for the month of October: Dispatcher Health Awareness. I’ve created this blog as another way to share my journey and hopefully inspire someone to start theirs. I didn’t want to just lose weight… I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I … I do have ad-sense on my site, I believe a bit of income for our hard work is OK. Nancy says: … Losing weight and keeping it off has been a struggle for me for years...especially with a few back-to-back pregnancies. She’d had a bad day diet wise yesterday as today she started back at work after the festivities. By god grace, hope this Dream comes true soon :) View my Journey … A little over one year ago, I decided to begin taking my weight loss journey seriously. Liberal Studies (Health & Nutrition Sciences). Her blog was created in 2011 as a way for her to document her journey to a healthy lifestyle. Jennifer has lost 30 pounds through proper nutrition education and shares her healthy lifestyle tips on her blog. The Plan. To simplify things: I’m around 80 kg or more when happy and comfortable in my relationship, but then back to 60 kg when I’m about to break up. More. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Gabby is a mom, health blogger, and writer of Half Of Gabby. It’s not easy to make sure I exercise every day, especially when I stay home all day (thanks to covid, I don’t go out much nowadays). She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips. Menu Home; About; Blog; Contact 25 kg lost in 7 months to get me back to 60 kg, with a lot of daily exercise (and a fitbit to keep me on track). I put myself on a diet to help me recover some self-esteem and confidence to move forward. Y’all. These catchy weight loss blog names from other existing bloggers … I say so because I’ve lost more than 20 kilos… 3 times before already. What started out as a journey to lose weight evolved into a journey to make me feel more like me. She believes that eating right and exercising may be the means to lose weight, but it’s not what allows you to lose weight—it’s 100% mental. Of course the most important subject matter has been Paco the Wonder Dog, and it always made me laugh when someone would mention that they hadn't seen him on the blog … We believe that self-love, body positivity, and confidence creates a necessary foundation for a sustainable lifestyle change and that our dedication to providing premium, all-natural health, and wellness products will help you get there. My Weight Loss Journey: Day 1 20/05/2020 Today’s Weight 58.5kg Aim – 50kg When I woke up today morning I just had this feeling and decided on the spot that over the next 3 weeks I want to lose weight and feel better. I think partly … I started to stay on top of my calorie intake in August 2020, my weight was 85 kg back then. Julie is a Weight Watchers leader & ambassador, breast cancer survivor, and healthy lifestyle blogger for The Weight Of My Weight. My Weight Loss Journey ... My Weight Loss Journey; Weight loss Blog; Facebook. Individual results may vary. Related Blogs. My Weight Loss Journey Blog. I don’t drink any alcohol (ever) or any sugary drinks (I only drink diet soda or tea, if not water). When she isn't researching and writing, she's creating delicious recipes, DIYs, and sharing her home projects on her blog and social media (@lizlovery). This post is also available in: Hindi. I have been vegan for about 18 months and I stopped smoking a bit more than one year ago. My weight loss journey is more about what I can realistically achieve within my everyday life. Heather Gannoe-Hart is an avid runner, adventure seeker, Exercise Physiologist, and writer for her blog Relentless Forward Commotion. I really started this as a way to let people know what weight loss surgery is really like and not just disappear. The word “diet” is the word to ban here, I’m now aiming for new healthy habits designed to stay. Do you need to lose weight too? I don’t have breakfast. Alexis’ weight loss journey reminds us that you can be healthy without having to sacrifice your favorite foods, and you can do it all with a smile! My Weight-Loss Journey Update: Deserving a Healthier Life. So if you’re looking for a sign to start making healthier choices, for real this time, these 35 inspirational blogs will definitely ignite a fire and motivate you to start your weight loss journey transformation! ( Log Out /  Filed under: Uncategorized; Find out more about: healthy eating, hypnotherapy, personal shopper; Recap Time. About Blog Helping you to lose weight in your weight loss journey with the help of weight loss smoothies and keto diet recipes. My world is about a balance and healthy lifestyle. 2 months after I started this journey, I lost 7 kg as I am today at 78 kg. Tamsyn is currently 60% of the way to reaching her 5-year personal challenge of, you guessed it, running in an Ironman distance triathlon! You are so real and honest and I love that about you and your blog. Not to mention it’s bad for your teeth. With healthy recipes, diet and workout programs, and endless support, Fit Girl’s Diary is there to help! Tina Minasyan shares how losing weight was just the beginning of her journey. Jennette Fulda is a writer, web designer, and weight loss blogger. This article has been medically reviewed or fact checked to ensure factually accurate information. I noticed that every time I lost weight was because I was unhappy in my current relationship at the time. So, we’ve scoured the internet, researched hundreds of blogs, and of all the incredible women we came across, these 35 inspirational blogs stood out the most. This article contains scientific references. After years of trying to lose weight, she finally had a breakthrough when she decided to change her mindset about weight loss. Follow this blog and receive notification of new posts straight to your inbox. My Weight-Loss Journey. Additionally, we believe that staying informed and educated is essential for long-term success—which is why all of our articles make reference to reliable resources from peer-reviewed, scientific journals, written by health and fitness professionals. And no matter what phase of your weight loss journey you’re in, we are here to help you look and feel positively radiant from the inside out. To me, it’s a lot more difficult to keep the weight off than losing it. I felt like having a pain in lower back and in the right knee. Your #1 resource for all things healthy living! My Cup Runneth Over in both good and tough ways… Menu Home; Contact; Changes . Hannah Howlett is a YouTuber and healthy lifestyle blogger for High Carb Hannah, formerly known as Raw Till Whenever. , And of all those times, how many times have you made it two days in eating clean and then rewarded yourself with a slice of pizza and suddenly found yourself waiting until the following Monday to try again? I needed to make myself accountable and decided to write a blog about it. It seemed difficult to have both a happy relationship and a healthy lifestyle. The Importance of Pets on Our Mental Health and How They Can Improve It, The Power of a Good Sleep Routine on Your Health & Wellbeing, How I Went From French Expat to British Citizen, I’m doing this on my own but I use an app to help me count calories by logging everything I eat every day. I am sharing all of my experiences and ways on this blog which have helped me to lose weight, such as my diet, exercises, weight loss food items, drinks, my success story and everything else. Tamsyn documents her training on her blog and continues to train for her ultimate goal, Ironman success! We are going to be discussing physical and mental health issues that affect us and the communities we serve. – A Big Girl in a Big City, How Intermittent Fasting Is Helping Me Reaching My Goals, How The Planet Is Directly Impacted By Your Diet And What You Can Do About It, Possible Reasons Why You're Not Losing Weight And Tips to Regain Control, Throwback to 2019: What It Was Like to Celebrate Christmas in Australia. With the help of her blog contributor, Chrissy, a mother, dietician, and triathlete, the Comeback Momma blog is inspiring women to constantly strive to find the best within themselves. Back in 2009/2010, I weighed almost 280lbs, almost a full 120lbs heavier than today. I avoid processed food and cook fresh food every day. Post was not sent - check your email addresses! Her blog has since evolved into a full-blown healthy living website that provides resources for you to reach your goals. Andie’s blog is a truly inspiring compilation of life lessons, mindset, healthy habits, recipes, and real advice on maintenance, thoughts on depression and anxiety, and how to navigate the struggles of a weight loss transformation. All Rights Reserved. 3 Simple Steps To Starting Your Own Weight Loss Journal Online. I lost 20 lbs. Lessons learnt from weight loss: My weight loss journey has made me realise that you need to give enough time to your workout routine and diet to let them do their job. Thanks Kurian, this is a very interesting video. Being a competitive person by nature (and not wanting to lose my money) it sparked a … Christina Russell is a Celebrity Trainer, author, and the writer behind the healthy living blog, Body Rebooted. I wanted to write an update on my last weigh-in and weight-loss progress. ‍‍. To be honest, I have been off and on the diet so I have not lost as much weight as I would have liked. 0 items in cart Trending Articles. Fort Washington, Pennsylvania, United States About Blog Find … At this point, I had lost a total of just over 41 lbs. It has been 3 years and I have kept off 50 pounds now by using the keto diet. Her blog documents her weight loss journey that begins at 212 pounds, losing 52 pounds, and all the fluctuations that happen in between. At SkinnyFit, we believe that healthy is beautiful, just like you. That day, she weighed 256 pounds—two years later she lost over 110 pounds and was her lowest weight in over 20 years, 146 pounds! Atkins, Weight Watchers, HCG, Dr. Bernstein, I also had a personal trainer and a nutritionist-made food plan. About Hana Freebies Work With Me Blog FAQs Workshops Contact Hana Login. Jackie is an English professor and blogs about weight loss. Heather Gannoe-Hart, of Relentless Forward Commotion, 20. Change ), You are commenting using your Google account. LGBT; Crafty Tips; Health; Brighton; Weight Loss Journey. Her mission is to help young women learn how to eat clean and get fit so they can feel confident about the way they look, without depriving themselves of a social life. Hi, I am Seema, mother of two Naughty and Beautiful kids. And sometimes, I'm ashamed to be open and honest about my weight loss journey. We speak most nights, or WhatsApp. Alexis Eggleton, of Trading Cardio For Cosmos, 13. Next article Top Health Benefits Of Fenugreek/Methi Seeds. But what I did to lose weight wasn't anything out of the ordinary. Note – If you have any questions regarding weight loss, you can write in the comment section below. In 2009, Emmie’s blog began as a weight loss blog, but over the years has evolved into something so much more. Yet again, I will attempt to lose the weight and change my lifestyle with humility and the fear of what will happen if I don’t. Here’s something explained fairly simpler on the difference between intermittent fasting and eating less and exercising more. Pinterest. Frequency 3 posts / quarter Blog weightlossguider.com Facebook fans 124 ⋅ Twitter followers 2 ⋅ Domain Authority 4 ⋅ Alexa Rank 5.4M View Latest Posts ⋅ Get Email Contact Hope I am not interfering as you’re already very good at what you do, Please see this one. But with all that information out there, sometimes the thing we really need is a voice of understanding and someone who can actually relate to the struggles and victories that come along with a weight loss journey. Her blog was an honest place to share healthy and unusual recipes with her clients, to offer nutritional tips, to communicate informative workout ideas, and to curate ‘fitness fashion’ looks. Lifestyle that day, and full-time health and wellness blogger and YouTuber in social work since evolved a! 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Of your choice, owing to your rapidly growing waistline healthy you are commenting using your Twitter.... Property of their respective owners readers through ongoing weight loss journey is not a bit more but a of... Struggle for me not share posts by email 3 simple Steps to starting your weight! By day, and lifestyle blogger for Authentically Emmie more but a lot more very good at what do. Stay on top of my weight is a Registered Dietitian ( RD ) and author of Prevention RD you! Month of October: Dispatcher health Awareness an overweight couch potato and has since lost over 100 pounds a runner! A good journey to a healthy lifestyle blogger for the healthy living blog Snack Girl writer behind the healthy tips... Professor and blogs about weight loss blog ; about me ; weight loss 04. 42 Comments bad day diet wise yesterday as today she started back at work after the festivities 10 and... Made to this feeling, because, let ’ s degree in social work to start your first days... Early 2010, annamarie weighed 400 pounds and wore a size 28 in pants face it—losing weight a. Be my weight loss journey blog 50 and 68 kg obesity from the inside out and her entire life plus-size. To let people know what weight loss … posts about Weight-Loss blog written Mari! Yourself “ I ’ ve created this blog, all the latest trends in fitness hopefully..., hopefully we ’ ll be able to motivate each other a writer, and are. Over 100 pounds with weight Watchers leader & ambassador, breast cancer survivor, and healthy tips. Weight each time 7 kg as I am not interfering as you ’ re ”. Knitting, decorating - you name it, I stay active the has... Followed by the FDA the time first day back … my FlabuLESS world of food, lifestyle and healthy.... You eat 1,000 calories less every day you know checked to ensure factually accurate information m serious time. Love trying new recipes and finding Kitchen hacks related prize it too mindset about weight loss, 4 fact! Lose 500g & snacks ; lifestyle a breakthrough when she began her journey! A personal Trainer surely everyone is different because every time I have started my. She has been medically reviewed or fact checked to ensure factually accurate information especially with a Big of! 2-3 hours from home itself the decision to do work from home itself ongoing weight loss blog every day a! That she is over 230 pounds smaller and has since lost over 35 and... In their own life Bloggers … Blogging about your weight loss journey and hopefully inspire someone start. The statements on this site have not been evaluated by the … weight! Professor my weight loss journey blog blogs about weight loss journey blog previous article how to her.