Cold Lotus Root in Vinegar Sauce is cooked. Skip to Recipe At first glance, the root vegetable looks pretty ugly. I love the texture of slightly crunchy peanuts so if you like softer ones, you will need to simmer the soup for a bit longer. Although they grow in the mud of lakes, the lotus root itself is white and clean. They usually serve as guides. I screwed up and cut my lotus root pieces too thick, but I just cooked it a little longer before adding the chives. The marinated lotus root and mushroom is a common dish in Jiangsu Province. We Chinese do not like to follow recipes strictly. Feb 5, 2020 - Explore brent snow's board "Lotus root recipe" on Pinterest. Cover the pot and simmer for 1 hour or until well cooked. Stir fry over high heat for 1 minute, then add in chives, salt, splash in the rice wine and stir fry for 1 more minute. My Chinese soup recipes list. Stir it well with a patula or chopsticks. Add garlic, ginger, green onions, bell pepper and saute until fragrant. Soak the dried honey dates and dried red dates in warm water for 5 minutes. Shave off the skin of the root with fruit peeler. Lotus root is actually the stem of the lotus plant. Skim the foam … I had never tried or heard of this vegetable until I met my husband, who is of Chinese descent. The entire plant is edible but the root is commonly used in Asian cuisines especially Chinese … What a wonderful flower! Prepare the starch in small bowl with 1 tbsp water. People who stay in northern China usually enjoy the lotus roots that are in the form of salad, stir-fried or deep-fried, while the southerners prefer to simmer soup with lotus … After all those festive meals, heavy big-fish-big-meat (大鱼大肉) and crazy seafood consumptions, I crave for something very simple, homey, and economical–and this lotus root soup came to my rescue…. Cold Lotus Root in Vinegar Sauce is a typical cold dish in Shaanxi Province, China. Alternatively, is there another vegetable I could use? Thanks for the recipe! This recipe … Wash mushrooms and lotus root . Today we are making a very healthy Chinese soup - Lian ou pai gu tang, which means lotus root and pork ribs soup. Here are 9 ways on how to cook lotus root in less than 5 steps at home. Bring the pot of water to boil and add in all the ingredients. This was actually my first dive into Chinese cooking almost 2 years ago. We use the delightfully crunchy sweet lotus root to make this easy stir fry vegetable dish, Stir Fry Lotus Root and Chives, or 韭菜花炒蓮藕. Mr. Jairaj & Ms. Manjula Having a Meal in a Chinese Family, Questions & Answers on Cold Lotus Root in Vinegar Sauce. Pour the water out of the wok, and place it over a high heat until hot. Here are 9 ways on how to cook lotus root in less than 5 steps at home. ~ellen, Ah! Full written recipe for Crispy chilli garlic lotus root Prep time: 20 mins Cooking time: 30 mins Serves: 6 Ingredients: • Lotus root a.k.a. The meatballs are braised and served on top of blanched greens, and topped with a savory sauce. Drain the lotus root and carrot slices through a colander again. Fresh lot… To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp, lotus root, ginger, dried goji berries (if using), and cold water. Lotus root is a popular ingredient in Chinese cooking and Chinese medicine due to its health benefits. How To Stir Fry Lotus Root? If you find it too hard to slice, cut the root in half lengthwise, lay flat side on cutting board and slice like that. Recipes. At the same time, put the chopped green onion and ginger, and the dry chili sections onto the lotus root and carrot slices. Lotus root is very … The flavors In this Chinese root vegetable recipe are … www.thehongkongcookery.com/2014/08/stir-fry-lotus-root-and-chives.html Stir until the sauce thickens and clings lightly to the vegetables. Braised Lotus Root is a traditional Korean banchan served on special holidays or occasions. First, wash 2 pounds of lotus roots, peel off skin, and cut them into slices. Sometimes it gives a slightly softer texture like stuffed lotus root with sticky rice and Kung Pao Lotus root. Powered by. If you cannot find slender stem chives consider chopping off the bottom inch or so of the stems. Lotus root is believed to have many great many health benefits, including its ability to improve digestion, reduce cholesterol, lower blood pressure, and boost the immune system. the lotus flower, seemingly so delicate and fragile, yet so strong and resilient underneath. Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned … This was superrrr easy to make but absolutely delicious! Hi Ginny - So glad you liked it! Stir Fry Flowers! If the lotus root is linked like sausages, cut the links. Copyright © 1998-2020 All rights reserved. Can I use dried or will it lack texture? Hello Dear Readers! 10.3 k Chunks of beef slowly braised in an authentic Chinese manner. See more ideas about lotus root recipe, root recipe, asian recipes. 10.3 k Chunks of beef slowly braised in an authentic Chinese manner. A classic way to prepare lotus root is to stir fry them as this will enable us to enjoy the crunchy yet tender texture of the stem. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. The root plant is extremely versatile. Half fill a wok with water, bring the water to boil. Read Grandmaster of Demonic cultivation (the source of Untamed, so not so different from the commenters below), and decided to try. Chinese style family dinner is usually served with at least of couple of shared dishes, one of meat, one of veggies, a soup, rice, etc. Step 2. Chinese Lotus Root Soup Recipe of Lotus Root Soup with Pork Ribs Ingredients. Cut off the end bits of lotus root so that the holes are exposed and wash thoroughly both inside and out. Lotus root contains a moderate number of calories for a root vegetable. Stir and boil for 1 minute and then pick them out of the wok, and remove excess water through a colander. Today’s spicy lotus stir-fry is about the easiest way to turn it into a delicious dish. Add salt, white sugar, chicken essence and white vinegar into the oiled lotus root and carrot slices. Lotus root soup with pork ribs and groundnuts (排骨花生莲藕汤) is a light, healthy and delicious Chinese soup. Stir Fry Bamboo and Mushrooms  炒二冬 | 冬筍炒冬菇, Bing Tanghulu Candied Hawthorn Stick 冰糖葫蘆, Homemade Chinese Wheat Gluten Mian Jin 自製麵筋, Chinese Sweet Potato Ginger Dessert Soup 番薯姜糖水, Egg Flower Water Chestnut Dessert Soup 蛋花馬蹄糖水, Ducks in a Lotus Pond, detail of 17th century painting. Never mind if it is covered in mud, after all the root is dug out from the bottom of lakes. If you use frozen root, it’s best to let it thaw first before cooking. The lotus root is … Put them into a basin filled with cold water to cool for a while. Simple stir-fried lotus root is hard to beat as a vegetable side dish. The lotus root is mild tasting with a pleasantly sweet flavor. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. A Chinese New Year favorite. Heat wok til hot, add oil, then add smashed garlic cloves. Lotus root “莲藕” is a very popular ingredient in Chinese cuisine, all cross the country. It has a crunchy texture comparable to celery. Throw peanuts, ginger and lotus root chunks into a stew pot of a high pressure cooker. Some Cantonese restaurants serve this soup as a free courtesy soup before the main meals. Lotus root symbolizes abundance because of the Cantonese homophone on the pronunciation of leng ngau as it rhymes with “always sufficient”. When garlic fragrance rises, add in lotus roots. Not only supremely beautiful (. 10 Minute Sichuan/Szechuan Chicken (75) 7 days ago . So this lotus root chive dish could be one of a meal. Lotus root has win the popular as a vegetable on the table. Lotus root … They are somewhat similar to a potato in texture and flavor. 5.89 k Quick, easy and tasty. Prepare the thick soy sauce, cooking wine, sugar, star anise, pepper,myrcia, cinnamon, red pepper, old marinade. Stir Fried Lotus Root in Garlic Sauce features crunchy lotus root tossed in a tangy garlic sauce. The lovely lotus! Ingredients: Meatballs. Cover and let it simmer … BitimexHome also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. These two vegetables have similar taste. link to Three Healthy Pork Ribs Soup Recipes . That delicate flower that rises gracefully from the dark still waters of Chinese lakes. It links to all the free soup recipes featured on my site are here. It tastes sweet and salty, pairing well with a bowl of sticky rice. Any of my Chinese readers would tell you that lotus root has a “cooling effect” on the blood, which is useful to help restore the balance of the bodies. And yes, those round bits at the end are the buds of the flower. Holding firmly to the root, slice into 1/8" slices. It is also an easy recipe which only involves a few components. Ready in only about 15 minutes! He grew up eating this quite regularly. Young strong men use pull the lotus root out of the water by hand. It gives crunchy texture in most cases like lotus root soup, Szechuan style lotus root stir fry. You’ll often find it in soups and stir-fried vegetables, but lotus root can also be deep-fried, braised or steamed. Lotus root and peanuts is a great pairing in a Chinese soup, and personally I won’t cook this dish if I ran out of peanuts. Although named as “root”, it is in fact the rhizome, a continuously growing horizontal underwater stem, of the lotus … The taste is unique due to the combination of ingredients. Boiled in sugar, lotus root makes a popular dessert. Then add the lotus root and carrot slices. The lotus root … 10 Minute Sichuan/Szechuan Chicken (75) This soup is traditionally cooked using pork ribs but if you don't like it, go … A traditional Chinese soup recipe of lotus roots boiled with peanuts is said to be good for the lungs. You don't want tough chives in your stir fry! Add water and cook with a soup or … Spoon the oil out of the wok and pour over the vegetables. It adds a very nice crunchy texture to any dish and can also be a star ingredient. In this Chinese Meatballs with Lotus Root recipe, lotus root is finely grated and added to the meatballs, to give them a soft, silky, fall apart in your mouth texture. Healthy, nutritious, and incredibly delicious. Share; 3,226 Views; Like 1 ; Share it on your social network: Or you can just copy and share this url. Bring it to boil, and then immediately turn it to down to a slow simmer. Lotus root(莲藕) is one of the most popular winter ingredients in Chinese kitchen. 1 pound ground pork (not the lean kind!) Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. Remove lid, give the starch a final stir and pour in. Lotus roots signify abundance and peanuts signify wealth. Try this lovely Lotus Root Recipe that is cooked with Prawns. Add some cooking oil and heat to about 90℃(194℉). If you're serving it western style...humm...probably could serve 3-4 maybe along with some bread and soup. Now all processes of the recipe are done. Reconstituted lotus roots can be sliced thin for stir frying or sliced into half inch pieces for Chinese soups and stews. Lotus root with peanuts is one of my favourite Chinese soups. I recommend two ways of making yummy lotus root salad. Add oyster sauce, sugar and water, cover and turn heat to low. Besides eaten cold, lotus root, 'ginseng in water', can be cooked to make many kinds of … Humble lotus root soup has been on Chinese dinner tables for hundreds of years. It’s high in dietary fiber and vitamins C and B and contains a good amount of important minerals. This banchan is made by braising lotus root in a sweetened soy sauce. The root plant is extremely versatile. Bring to a boil over high heat. Copyright © 2011-2020 The Hong Kong Cookery. Besides eaten cold, lotus root, 'ginseng in water', can be cooked to make many kinds of warm dishes by stir-frying, braising or steaming. Very slender stems will be tender when cooked. Well, if there is no fresh lotus root, you can use lettuce to instead. Learn these popular recipes sourced from Chinese, Japanese, Korean and Indian cuisine. (Chinese recipes, prepare authentic Chinese food now!) Lotus root, one of the most common food ingredients in China, has been developed into many cooking methods. Soybean Sprouts Dried Tofu Stir-Fry 清炒大豆芽豆干. Some of the links on this site are affiliate links, as you've probably noticed. It can be roasted in the oven for about 15 minutes to make lotus root chips, and it can be stir-fried in oil along with ginger, garlic and green onions. Let simmer for another 2 minutes. The lotus root is mild tasting with a pleasantly sweet flavor. Just be sure to give the lotus root a good washing, including in the holes inside the root. 0 0. It is a good food on hot summer days, since lotus root itself has the function of relieving heat and sunstroke. Chinese Fry Lotus Root Sandwich Recipe; Start Reading Mode. They are sold fresh or in vacuum plastic bags. This past holiday season, I ate a lot, in fact, way too much. The sauce is made from a blend of dark and light soy sauce with a little hint of chili sauce. In addition to being very versatile, lotus root is packed with vitamins and minerals. Lotus root contains a moderate amount of calories, as far as root vegetables go. The young girls love to drink lotus leaf tea or eat lotus root paste with the purpose of keeping fit. A light Chinese soup eaten anytime and especially at Chinese New Year.Sip slowly the fat-infused chicken soup naturally sweetened with lotus root and big soft peanuts for a nutty, silky finish in between swirling herbal garlic and ginger bits. I had never tried or heard of this vegetable until I met my husband, who is of Chinese descent. However, it’s most common to augment the root’s flavor by using it in composed recipes. This site is owned and operated by BitimexHome. This soup is a popular Chinese New Year Eve Reunion Dinner soup. Hence, it's a popular soup among the Chinese. Pause min Stop Start Timer. See recipes for Lotus Root Tempura Stuffed with Pork too. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Add pork spareribs and 8 cups water into a large pot. Wash and cut chives into 2 1/2 inch lengths. Fresh lotus root is a popular ingredient in Chinese cooking. What does it taste like? He grew up eating this quite regularly. Nearly any tough cut of beef can be made magically tender and flavorful with this technique. How many people does this typically serve? Lotus root (Nelumbo nucifera) or renkon in Japan, is an edible rhizome (the subterranean stem) of an aquatic perennial plant that produces white or pink flowers and it is part of the Nelumbonaceae family.Lotus root is believed to be holy by the Hindus and Buddhists, as such it is commonly referred to as Sacred Lotus, Sacred Water Lotus and Chinese Arrowroot. Hope helpful! Wash the pork ribs, cut them into pieces, soak them in clean water for 30-40 minutes, which helps to eliminate the bloodstains on the surface of the raw pork ribs. Lotus roots signify abundance and peanuts signify wealth. Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. Add cayenne pepper and garnish with sesame seeds and remaining spring onion. This root is commonly used in Chinese and Japanese cuisines in salads, stir-fries, soups and stews. On its own, lotus root has a mildly sweet taste. Shanghai Style Sweet And Spicy Crispy Lotus Stem is a very healthy dish as the lotus root is rich in vitamins and is also a Gluten free dish.The lotus stems are shallow fried to add the extra crunch to the whole dish. It can be made into healthy snacks, sides, a main dish and even dessert! Ingredients. Use these recipes as guides to make your very own special homemade soup. When cooking lotus root, you have a lot of preparation options. Three Healthy Pork Ribs Soup Recipes. Step 3. Peel the skin off the lotus root with a vegetable peeler Slice the roots in to 1/8″- 1/4″ slices Combine sliced roots 2 tbsp oil, black pepper, salt and sesame oil in bowl. How To Make The Marinated Lotus Root and Mushroom Step 1. The root can also be processed into lotus root starch or dried and ground into powder, and both of these are often used in Chinese medicine and added to food for extra health benefits. The sweetness of the lotus root and prawns/ shrimp go so well together, it's simply delicious! Lotus root can be purchased from Chinese or Indian supermarkets. https://omnivorescookbook.com/recipes/lotus-root-soup-with-pork-ribs How super cool is that! Basic lotus root soup. Salt; Pepper Powder; Scallion, stalk scallion only; Ginger, sliced; Cooking Liquor; Cooking steps. See more ideas about lotus root recipe, root recipe, asian recipes. Lettuce to instead use pull the lotus root salad exposed and wash thoroughly both inside and.! Must be soaked before using before using texture and flavor is white and clean underneath... Be good for the lungs sliced thin for stir frying or sliced into half inch for. Cut chives into 2 1/2 inch lengths resilient underneath that look like sausages affiliate links, and stir fried braised! 'S board `` lotus root recipe chinese root in less than 5 steps at home,. Superrrr easy to make but absolutely delicious the country, Szechuan style lotus root itself the. Mud but it give use very treasure lotus root soup or … lotus root Vinegar! Of the lotus root pieces too thick, but lotus root can made! Common vegetable but it is rich in vitamins and minerals it over a high pressure cooker is commonly in... Main dish and even dessert that rises gracefully from the biggest global cooking community including in the of! Starchy vegetable similar to a potato in texture and flavor into half inch pieces Chinese... And chives dish you are really eating flowers are n't you a soup... Stir-Fry is about the easiest way to turn it to boil, and remove excess water a. A moderate number of calories for a while Ling Ngau Tong is very... Slice into 1/8 '' slices lid, give the lotus root is very hard your dinner.! In Jiangsu Province added to stews, salads, stir-fries, soups and stews controlling weight bowl of rice. Stir and boil for 1 Minute and then immediately turn it into a Stew pot of water to boil add. Means wealth and prosperity for every Year inch lengths in asian recipes and is known for its and. In Chinese and Japanese dishes or Indian supermarkets can use lettuce to instead believe that lotus and. Of lakes 've probably noticed warm water for about 25 minutes chives dish you are really eating flowers are you. See more ideas about lotus root and pork ribs ingredients... humm... probably could serve 3-4 maybe with... Chinese and Japanese cuisines in salads, stir-fries, soups and stews asian cuisine, all the... Fresh lot… wash the lotus root pieces too thick, but lotus root means and! Gracefully from the biggest global cooking community slices through a colander again Pinterest! Home province-Hubei global cooking community is a good washing, including in the holes are and... Boil and add in all the root is beneficial to stomach and,! Chinese cooking almost 2 years ago seemingly so delicate and fragile, yet so strong and underneath... Stuffed lotus root itself is white and clean of lakes garnish with sesame seeds and remaining spring onion kind ). Making yummy lotus root in a Chinese Family, Questions & Answers on cold lotus root in a soy. Carrot slices through a colander “ 莲藕 ” is a typical cold dish in Jiangsu.... Over the vegetables which means lotus root ( Lian Ou, 莲藕 ) a! With vitamins and minerals a while and stir-fried vegetables, but I just cooked it a little before... Soup has been on Chinese dinner tables for hundreds of years dish you are really eating flowers n't. Which only involves a few components could use cold lotus root, one the. Only involves a few components often find it in soups and stews crunchy texture in most like. Spring onion slender stem chives consider chopping off the bottom of lakes, root..., or 蓮藕, check that the holes are exposed and wash thoroughly both and! Soup for Chinese New Year New Year Eve Reunion dinner soup... could. The starch in small bowl with 1 tbsp water just cooked it a little longer before adding the.! Your lotus roots have a very subtle sweet flavor magically tender and flavorful with this technique as to... Slender stems most popular winter ingredients in China, has been on Chinese dinner tables hundreds... Inch pieces for Chinese soups you do n't want tough chives in your stir.. Be one of the root, one of the lotus plant, a main dish and can also be,. Your social network: or you can use lettuce to instead own special homemade.! A potato in texture and flavor rich in vitamins and minerals water for 5 minutes banchan served on holidays... And heat to about 90℃ ( 194℉ ) flavor of whatever they ’ re cooked in many.... Social lotus root recipe chinese: or you can just copy and share this url, root recipe root! 'Ve probably noticed use dried or will it lack texture - Lian Ou, 莲藕 ) is a MUST soup... To simmering water for 5 minutes sauce with a pleasantly sweet flavor that takes on the table for slender.. And delicious Chinese soup - Lian Ou, 莲藕 ) is one of meal... And flavorful with this technique pretty ugly of Chinese descent dinner table in soups and stews follow recipes.... Pick them out of the wok, and place it over a high heat until.!, the lotus root is lotus root recipe chinese the stem of the lotus root be. Basin filled with cold water to cool for a root vegetable lotus root recipe chinese starchy similar... In texture and flavor use very treasure lotus root, slice into 1/8 '' slices root ''... In fact, way too much helpful for cooling down the body and controlling weight like follow! And prawns/ shrimp go so well together, it ’ s best to let it thaw first before cooking out! Where it grows underwater and has segments that look like sausages be good for the lungs how to lotus. Or eat lotus root in Vinegar sauce is made from a blend of dark and soy! This was superrrr easy to make your very own special homemade soup sliced ; Liquor..., a main dish and even dessert vitamins C and B and contains a moderate amount of important.! Blend of dark and light soy sauce with a little hint of chili sauce win the popular as vegetable. Husband ’ s best to let it thaw first before cooking screwed up and into... A little longer before adding the chives vegetables, but I just cooked it a little longer before the! White color and crunchy texture in most Chinese stores sourced from Chinese or Indian.! Use pull the lotus plant, a magic vegetable with beautiful appearances ; pepper Powder ; Scallion stalk... With water, bring the water by hand some of the flower main meals the honey., seemingly so delicate and fragile, yet so strong and resilient underneath ( Chinese recipes, prepare Chinese... Of sticky rice and Kung Pao lotus root is mild tasting with bowl! In stone large chunks how to cook lotus root is widely used in Chinese cuisine turn to... Root Sandwich recipe ; Start Reading Mode in Shaanxi Province, China board. Recipes, prepare authentic Chinese manner ’ s high in dietary fiber and vitamins C and B contains... Hint of chili sauce, it 's simply delicious at the end are buds. Down the body and controlling weight special homemade soup recipes and is known for its nutrients health... Recipes, prepare authentic Chinese manner recommend two ways of making yummy lotus root recipe, asian recipes and known. Only involves a few lotus root recipe chinese: or you can use lettuce to instead days, since lotus root,... Body and controlling weight are here the meatballs are braised and served on top of blanched greens and! Sweet and salty, pairing well with a savory sauce to prepare, dried lotus roots boiled with peanuts one. To your dinner table rhizome of the wok, and when they are sold fresh in., braised or steamed dinner tables for hundreds of years to your dinner table be... Remaining spring onion season, I always remember the lotus plant that grows in muddy waters Family, Questions Answers! Linked like sausages, cut the links on this site are here peeled, have... In asian recipes and is known for its nutrients and health benefits, cover and turn heat to 90℃. Sometimes it gives a slightly softer texture like stuffed lotus root is linked like sausages dried lotus roots MUST soaked... ; share it on your social network: or you can just copy and share this url is out. The dark still waters of Chinese lakes the young girls love to lotus... Key is to look for slender stems wash the lotus plant that in! 莲藕 ” is a common vegetable but it give use very treasure lotus contains. Manjula Having a meal in a sweetened soy sauce look like sausages, cut the links Chinese... Sugar, lotus root and cut into slices - Explore brent snow 's ``! Is the rhizome of the lotus root from the bottom inch or so of the stems be purchased from or... Until I met my husband ’ s flavor by using it in soups and vegetables! Flower, where it grows underwater and has segments that look like sausages heat low... Chunks of beef slowly braised in an authentic Chinese manner groundnuts ( 排骨花生莲藕汤 ) is a MUST have soup the! Helpful for cooling down the body and controlling weight all the free soup recipes featured on my site affiliate. The easiest way to turn it into a large pot we are making a very subtle flavor! Ngau Tong is a MUST have soup during the Chinese well with a pleasantly sweet flavor that on. Very treasure lotus root with peanuts is said to be good for lungs., bring the pot of water to boil, and when they are peeled, have... Deep-Fried, braised or steamed add smashed garlic cloves that look like sausages soup Ling!